Performance Consulting

Dr. Grandner has worked with a number of organizations to develop strategies for using sleep to boost performance. He has worked with a large number of athletics organizations, from single presentations to day-long workshops to months-long collaborations.

I can provide a wide range of consulting services:

  • Educational Programs: Talks, workshops, Q&A sessions, skill-building.
  • Needs Assessment: Surveys, questionnaires, screenings, 1:1 meetings, group meetings.
  • Individual-Level Issues: Walk-in clinics, individual consultation sessions, referrals for care and follow-up.
  • System-Level Issues: Programs for staff and leadership, feedback sessions and debriefing, organizational recommendations.
  • Optimizing Travel: Techniques and strategies to minimize jetlag (or leverage it) and adjust to a new time zone (or keep one) for optimal performance.
  • Technology: Recommendations regarding use of wearables, sleep tracking technology, other sleep tech.
  • Connecting to care: Establishing connections with sleep providers, developing streamlined referral/care pipelines. Providing clinical care in person or via telehealth as appropriate.

Some organizations are looking for a brief workshop (1-2 hours) and extra time for questions and feedback. Most organizations are looking for something a little more comprehensive, such as a 1-2 day program that includes education, meetings, feedback, and Q&A sessions. For maximum benefit, ongoing relationships that include monthly, bi-weekly, or even weekly feedback on scheduling, tracking, and performance issues are important for achieving and maintaining optimal outcomes.

Some of the organizations I have worked with include:

ncaa team usadfspac12mlbioceaglessixersoakland brewers wildcatsbig skypaads purdue huskiestexastech horizon leaguefara


If you are interested in having him speak to your organization, contact him directly.


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Keep in touch!

Join my mailing list so that we can keep a dialogue going! I'll send you periodic updates, announcements and sneak peeks, brief articles, random thoughts, and links to some of the best stuff out there on sleep, health, and performance.

 I'll also send you My 10 Best Sleep Tips to help you get your best sleep possible,

© 1995-2021 Michael Grandner

Office: 1501 N. Campbell Avenue, Suite 7326A, PO Box 245002, Tucson, AZ 85724-5002

Phone: (520) 626-6346 | Email:

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